{"version":"https://jsonfeed.org/version/1","title":"Harmony Hormone Health","home_page_url":"https://harmonyhormonehealth.com","description":"Harmony Hormone Health","author":{"name":"Harmony Hormone Health"},"items":[{"id":"https://harmonyhormonehealth.com/f/weight-gain-about-hormones","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/71536b32-11b7-4b61-88c1-20d6316232c9/Is%20Weight%20Gain%20During%20Menopause%20Really%20About%20H.png\"/><p>Is Weight Gain During Menopause Really About Hormones?</p>","url":"https://harmonyhormonehealth.com/f/weight-gain-about-hormones","title":"Weight Gain about Hormones?","summary":"Is Weight Gain During Menopause Really About Hormones?","date_modified":"2026-06-24T02:00:00Z"},{"id":"https://harmonyhormonehealth.com/f/brain-fog-and-menopause","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/71536b32-11b7-4b61-88c1-20d6316232c9/Brain%20Fog.png\"/><p>Have you ever walked into a room and forgotten why you went there? Lost your train of thought during a conversation? Struggled to remember names or appointments?</p>","url":"https://harmonyhormonehealth.com/f/brain-fog-and-menopause","title":"Brain Fog and Menopause","summary":"Have you ever walked into a room and forgotten why you went there? Lost your train of thought during a conversation? Struggled to remember names or appointments?","date_modified":"2026-06-17T05:29:35Z"},{"id":"https://harmonyhormonehealth.com/f/understanding-fatigue-during-perimenopause","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/71536b32-11b7-4b61-88c1-20d6316232c9/lady.png\"/><p>One of the most common concerns women report during perimenopause is overwhelming fatigue. Many describe feeling exhausted despite getting what appears to be enough sleep. Others notice that their energy levels are not w...</p>","url":"https://harmonyhormonehealth.com/f/understanding-fatigue-during-perimenopause","title":"Understanding Fatigue during perimenopause","summary":"One of the most common concerns women report during perimenopause is overwhelming fatigue. Many describe feeling exhausted despite getting what appears to be enough sleep. Others notice that their energy levels are not w...","date_modified":"2026-06-17T05:18:04Z"},{"id":"https://harmonyhormonehealth.com/f/perimenopause-and-menopause-what-every-woman-should-know","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/71536b32-11b7-4b61-88c1-20d6316232c9/Understanding%20perimenopause.png\"/><p>For many women, the years leading up to menopause can be confusing, frustrating, and sometimes overwhelming. Symptoms often appear gradually and may be dismissed as stress, aging, or simply being \"too busy.\" Yet for mill...</p>","url":"https://harmonyhormonehealth.com/f/perimenopause-and-menopause-what-every-woman-should-know","title":"Perimenopause and Menopause: What Every Woman Should Know","summary":"For many women, the years leading up to menopause can be confusing, frustrating, and sometimes overwhelming. Symptoms often appear gradually and may be dismissed as stress, aging, or simply being \"too busy.\" Yet for mill...","date_modified":"2026-06-17T04:58:42Z"}]}